Library Blog

Virtual Nutrition Classes

The Expanded Food and Nutrition Education Program (EFNEP) helps families learn about healthy eating, shopping on a budget, cooking and physical activity. EFNEP staff strive to empower participants, providing knowledge and skills to improve the health of […]

Library Blog

Workouts at Home

Having trouble getting motivated? Missing your Zumba class? Yoga class? Strength training?  “Stay safe, Stay home” may be the order of the day (okay, months), but don’t let it keep you on the couch or […]

Library Blog

Hamden Food and Health Resources

Thanks to Yale’s Dwight Hall and the Yale Interpretation Network, Hamden Wellness Resource Guide and Food Assistance Guide are now available in Hindi, Spanish, Portuguese and Chinese. […]